Fresh Healthy Delicious Salads
"Salads first came about way back in the Ancient Roman period. The first salad consisted of raw vegetables and was topped with dressing made of oil and salt. The word salad got its roots from the word “sal,” which means “salt” in Latin."
Lettuce, spinach, and other salad greens are an important part of a healthful diet because they can be year-round sources of vitamin A, vitamin C, and other nutrients.
Salad greens contain Vitamin A, Vitamin C, beta-carotene, calcium, folate, fiber, and phytonutrients
Fruit salads are a good source of vitamins and minerals, including folate, vitamin C and potassium.
Dessert salads are usually sweet, often containing fruits, sweetened gelatin, nuts, cream, and/or whipped cream.
The classic salad server set usually consists of one spoon-like and one fork-like implement, but these days there are a dizzying number of options to choose from, including spoon, fork, and flat implements as well as the short, chubby salad 'hands'.
Salads first came about way back in the Ancient Roman period. The first salad consisted of raw vegetables and was topped with dressing made of oil and salt. The word salad got its roots from the word “sal,” which means “salt” in Latin.
A chef is a professional cook and tradesman who is proficient in all aspects of food preparation, often focusing on a particular cuisine. The word "chef" is derived from the term chef de cuisine.
Chef responsibilities include studying recipes, setting up menus and preparing high-quality dishes.
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